A Different Route

Similar distance. But no comparing, because the route differences made it harder to keep my pace up: it was substantially darker, so I couldn’t see my path well enough to go faster at times. Also, I had my phone weighing me down, and I didn’t try as hard to go fast going downhill.

Stats:

  • 3.12 mi
  • 35:46
  • Fastest pace 5:01 during last 0.12 miles
  • Average pace for the last 0.12 miles: 6:32

My “Body Battery” according to my 965 is at 5 now, down from 79 this morning (with a max of 100 possible). My watch tells me it was a demanding day, and that I should focus on rest and recovery for the remainder of the day.

Leave a comment