First Five in Three Years

Stats

  • Distance: 5.11
  • Time: 1:00:43
    • It’s kind of sad to think I used to be able to run five miles in almost half that time (58%), but I used to weigh almost half what I weigh now (59%)
  • Fastest pace: 4:17 πŸŽ‰πŸ₯‚
    • During my last 0.1 mile speed challenge
    • Pace during that last 0.1 was 7:01

I’m happy with that fastest pace, even though the average for the last 0.11 was only 7:01. I really started slowing down at the end. I was kinda of winded. That 4:17 might possibly have had something to do with it.

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