Today I hit a milestone. Not a big one, but an important one. My first 3 mile run since I started again where my average was below 11 minutes per mile: 10’49”. I also had my fastest pace going uphill.

I struggled with the playlist though, and starting with “With or Without You” had to skip a bunch of stuff to find the right tempos.

The Pirates Who Don’t Do Anything proved to be decent for my last push (but not long enough, so I skipped to Holding Down A D at the end).